Acne

Acne is a common condition affecting tens of millions of Americans.
Acne has many subtypes, but importantly, it can SCAR!
Treat acne early to reduce risk of scarring.
Acne can be treated topically, but some cases are severe and medications by mouth may be recommended.
Best topical products for acne
- Benzoyl peroxide (can be irritating in higher strengths and can bleach clothes)
- Salicylic acid (don’t use in high strengths in young children or pregnant women)
- Tea tree oil (can be allergenic and not recommended in young boys)
- Retinoids (Vitamin A- can get adapalene over the counter)
- Azelaic acid (from a cereal grain; best with prescription
- Topical antibiotics- dapsone OTC, clindamycin
- Newer anti androgen drug showing promise

Diet affects acne
- Limit dairy especially SKIM MILK
- Limit high glycemic index foods
- Foods with zinc are likely to be helpful
Wash your face at least once daily, really not more than twice as it can dry out skin
Use a light lotion after washing
Be careful with products that produce a lot of oil such as hair care products
Shampoo hair daily if your scalp gets very greasy
DO NOT PICK your acne! Motherhood and doctoring taught me this!